Most of us buy bottled water because we believe we are making a healthy choice for ourselves and our family members. Unfortunately, as a 2014 German research study published in the journal PLoS One, nearly 24,500 chemicals were found in the multiple samples of bottled water they tested. Many of these chemicals are known to interfere with hormone levels, in particular. In 2016, the Global Healing Center found even more disturbing news. Their report shows chemicals such as Lead, Mercury, PCBs, Arsenic, and more in bottled water, much of which comes from the plastic containers themselves.
Not only is drinking bottled water bad for us, it’s also bad for the environment. Here are some facts shared by The Water Project:
The reality is that drinking filtered municipal water from reusable bottles- made of glass, polycarbonate, aluminum, or stainless steel- is the healthiest option for you and the planet. To ensure your tap water has the highest quality and healthfulness, invest in a high-quality filtration system. Not only is the cost well below that of buying bottled water, you can also have access to alkaline spring water from every faucet in your home!